Is running in your mental health toolkit?

For Enter Shikari singer Rou Reynolds, it's an essential part, so he's running the London Marathon to help raise money for mental health. Also: how slow is too slow??

The chart-topping rock star running a marathon for mental health

Enter Shikari is a British rock band. I first saw them perform live over 20 years ago (!!) with a couple dozen others, but now they play their eccentric, bombastic, electronics-infused bangers to tens of thousands of people at a time, and their seventh album, A Kiss for the Whole World ente…