Maybe I am old, actually

Plus: the world's first run crew; running because you enjoy it; and reality TV

I ran with a group last week, and as we gathered to begin, the run leader joked that he’s 35 so really understands the need to warm up before running. The joke was not that the warmup was a single set of hamstring scoops, but that he was actually in his early 20s and being 35 was sooo unimaginably ancient. Ah. In the moment, I decided not to highlight t…