Everyone's a coach these days

Including me! Plus another look at how to run when the air quality is bad, and a cool fundraising update.

I took my USATF Level 1 Running and Jumping coaching training back in July 2018. My aim wasn’t to become a coach per se, but to understand my favored activity a little more deeply. I did it for me. I say that this publication is about thinking more deeply about running. It helps me organize my thoughts (a journaling journalist — who would’ve thought), a…